You don't know how to use our "Mechant Spicy" mixture?

A BBQ sauce for your ribs or your chicken or to accompany a meatloaf or to eat with a spoon..... KIDDING!!!! But almost not!!!

Ingredients

1 can 6 oz tomato paste

1/2 cup apple cider vinegar

1/4 cup powdered monk fruit erythritol mix (or sugar of your choice)

2 tbsp. tablespoon Worcestershire sauce

1 C. tablespoons liquid smoke (Easily found in grocery stores)

2 tbsp. smoked paprika

1 C. garlic powder

1/2 tsp. onion powder

1/2 tsp sea salt

1 C. Mechant Spicy mix or our Cajun mix

1 1/2 cups of water

Preparation

In a saucepan over medium heat, place all the ingredients and simmer for about 15 to 20 minutes.

TADAM!!!! Your BBQ sauce is ready!!!

Creamy or traditional?

Me it's Mexican that I like it :-)

I often (read here ALWAYS) have a bag of coleslaw from the grocery store in my fridge.

It's super convenient, it keeps for a long time and who doesn't like coleslaw?

So here's how I give it a Mexican twist.

Ingredients

- A bag of coleslaw

- The juice of a lime

- A drizzle of avocado oil

- Fresh coriander to taste. I know cilantro is not unanimous, but you can also add Italian parsley or the fresh herb of your choice.

- And you "garroche" the Mexican mixture to taste. Starts slow, it's still powerful :-)

Preparation

Mix all the ingredients and enjoy! Simple isn't it?

I recently learned (thank you mom!) that you can make your own chocolate, and it's super-simple!

I share my mom's secret with you, but don't tell her hahaha

Here is my recipe for making 70% chocolate.

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Here is a well seasoned dessert, which also serves as breakfast!

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Tsé when your week ends Friday at 5:30 p.m. and you receive the next day for the holidays, you weren't told to go to bed at midnight because you were cooking a Yule log in 1000 steps.

Let me share my recipe with you.
As usual, it's gluten-free, sugar-free, and super tasty

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The tastiest keto hot chocolate!

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Since the arrival of BB2, I love dinners that can be prepared quickly.

Here's a reimagined, keto version of the good old canned “Hamburger Helper”.

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Wonderfully simple, super moist, low carb bread? So!!!

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So easy to make, and wonderful as a hostess gift 👌❤

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Because gone are the days when you had to add sugar to your applesauce to make it tasty!

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