I really like ratatouille!!! I like it on fish, chicken, in pasta, in a sandwich, cold, hot, etc. When the harvest is plentiful, I freeze a few "batches" of it. During a tired evening, I put it on a fish and put it all in the oven.
A quick dinner but OH!!!! How tasty.

Read more

I don't know about you, but I LOVE griddle meals. It's simple, quick and so tasty! We garroche the meat that we have on hand, the vegetables forgotten in the bottom of the fridge, and of course one of our spice mixes, Voila! Dinner is done!
Also, if your freezer is optimal, it will take you 3 minutes to do.

INGREDIENTS

2 beautiful cod fillets or white fish of your choice
1 box of cherry tomatoes
½ red onion, sliced
½ cup kalamata olives (or more to taste)
1 cup crumbled feta cheese
1 to 2 tablespoons of the Greek or Italian mixture (I put 2 for maximum flavor)
Olive or avocado oil
Salt and pepper

PREPARATION

Start the oven at 350
Place the fillets on a cookie sheet lined with parchment paper, season with salt and pepper.
In a bowl, place the rest of the ingredients and mix well. Place the mixture on the cod fillets and bake for about 20 minutes or until the cod is well cooked.
Enjoy!!!!!

Who doesn't like deviled eggs?
At home we love them A LOT! And we don't just eat it at Christmas!!! We eat it every week!!!
Here is my recipe, with the BBQ mix, which really gives a flavor kick to this wonderful protein filled with good nutrients.

Read more

"ALL DRESSED" BURGER BOWL a recipe like no other

Read more

INGREDIENTS

1/2 cup plain yogurt
3 tbsp. tablespoon cream (of your choice)
Juice of 1/2 lemon
A drizzle of olive oil
1 C. Les Savoureux Greek mix

PREPARATION

Combine all ingredients and whisk until smooth.
You can use this sauce as a salad dressing, dip, marinade, etc...
Enjoy!!!

INGREDIENTS

4 chicken breasts or thighs
1/2 lemon, sliced
Green vegetables of your choice
3 tablespoons of capers
Olive or avocado oil
2 heaping tablespoons of the Greek mixture
1/3 of a red onion, sliced

PREPARATION

Spread everything on a baking sheet lined with parchment paper.
Bake at 350 until the chicken has lost its pink color inside.
Enjoy!!!

Ingredients

5 chicken breasts or 10 boneless thighs, halved

A packet of sliced ​​ham (the natural smart ham does not contain sugar)

2 bags of coleslaw

2 cups of cream

4 heaping tablespoons ranch mix

2 cups grated Gruyere cheese (or more, to taste)

Preparation

In the slow cooker, place half the chicken, on top add half the ham, then 1 bag of coleslaw, 1 cup of cream and 2 tbsp. ranch mix.

Repeat the overlaps a second time. Garnish with cheese

Cook on low for 8 hours.

Enjoy!!!

Ingredients

2 cups grated turnip

2 cups grated halloumi cheese

3 eggs

You put Mexican mix or vegetable mix on it to taste

Salt and pepper

Preparation

Mix all the ingredients and place in a hot pan on the ring. Then place in the oven at 350 for about 20 to 30 minutes.

Finish broiling to color the top for about 2 minutes.

Enjoy!!!!

Yum! Yum!

This cake is simply delicious!!

Ingredients

2 cups almond flour

1/2 cup butter

3/4 cup erythritol and monk fruit (or sugar of your choice)

2 tbsp. baking powder

1 C. vanilla

1 cup sour cream

2 tbsp. cream cheese

1 egg

3 egg whites

2 tbsp. dessert mix

Cream cheese frosting

1 brick of room-temperature cream cheese

1/2 cup unsalted butter, room temperature

1 C. vanilla

2/3 cup powdered erythritol (or powdered sugar of your choice. If you don't have powdered sugar, you can take granulated sugar and grind it!)

If the texture is too dense, you can add 1-2 tbsp. 35% cream

Preparation

I put all the ingredients in the Vitamix (note that I am not a pastry chef… because if you are a pastry chef, and you just read the last sentence… I bet you are bleeding from your eyes right now!!!! hahahaha!) . I know it's not ideal, but it's unanimous in my house, the boys like the texture of the cake when I make it with Vitamix. If you don't have a Vitamix, you can do it with a blender.

Spoon the mixture into a baking dish (I use a 9x9 square pyrex) at 350 for about 30-40 minutes or until a toothpick comes out clean.

Mix all the ingredients for the frosting (either in a stand mixer or with a mixer). Wait for the cake to cool completely before frosting it. Garnish with toasted pecans and keep refrigerated until ready to serve.

Enjoy!!!!

Ingredients

Blade roast of about 3-4 lbs (take it with the bone, this will give much more flavor to your bolognese)

½ can of crushed tomatoes (freeze the rest for a future recipe)

1 good big cup of red wine (You can also freeze the rest in freezer bags, in 1 cup servings, for future recipes… but I know you're going to drink it hahaha!)

3 tbsp. tablespoon Les Savoureux Italian mix

Salt and pepper

Preparation

In a skillet, brown the roast in a little butter and oil for a few minutes on each side.

Place in the slow cooker and add the rest of the ingredients.

Put on low for about 8:00

And let's say you're really in a hurry, you can skip the step of frying the roast in the pan :-)

Serve over zucchini noodles, turnip noodles, spaghetti or even konjac noodles.

Add Parmesan and Enjoy!!!!