Recipes
LAMB CHOPS
Tsé when you have the taste of good food!
The recipe takes a little longer to prepare than our other recipes, so take the opportunity to drink a good red wine with your better half ❤
Lamb chop marinade
- Place in a bag or bowl:
1/3 cup white vinegar
2 tbsp. tablespoon maple syrup or stevia/erythritol
1 1/2 tsp. Spicy Mean Seasoning
- Mix, cover with olive or avocado oil and place in the fridge for 8 to 12 hours. (or more!)
Cooking lamb chops
- Finely chop 3 large French shallots
- Cook the French shallots gently in a pan in 1/8 cup of butter (or more 😉)
- Reserve in a bowl
- In the same skillet (without the shallots), cook the chops over medium-high heat until the desired doneness. (We kept them bleeding)
Serve and cover with butter and shallots
Salad dressings
1/4 cup olive (or avocado) oil
1/8 cup balsamic vinegar
1/8 cup maple syrup (or stevia/Erythritol)
1 ripe avocado
1/2 tsp. Mean Spice seasoning
Mix all the ingredients using a hand mixer. Add water or oil until you get the consistency you like 👌
Salad ingredients
green lettuce
Cherry tomatoes cut in 2
Kalamata olives
Cucumber
red onions
And anything that inspires you!
EASY TO MAKE PIE DOUGH
Craving a great low carb, gluten free dough recipe? Here is a recipe where we maximized the flavor, while simplifying your life :)
ULTRA SIMPLE MEATLOAF (from the book Keto, our 150 best recipes)
Were you looking for the easiest meatloaf recipe possible? So!
In fact, here I must not take credit for the recipe! It was my mom who created it ❤
You can also find it in the fabulous KETOGENE cookbook, our 150 best recipes!
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Since the arrival of BB2, I love dinners that can be prepared quickly.
Here's a reimagined, keto version of the good old canned “Hamburger Helper”.
SLOPPY JOE BBQ
A sloopy Joe is a style of spaghetti sauce, in a hamburger bun.
It may be pregnancy, but I had an irresistible urge to eat it.
By the way, we've reinvented it to be gluten-free and low-carb. you!
CHICKEN CROQUETTES
Here's a recipe that's as fun to make as it is to eat!
The children will want to participate, and will empty the plate in no time 🙌
CHICKEN ROLLS WITH RICOTTA
Here's a chicken recipe that will make you look like a top restaurant chef, with very little effort 💪.
All the steps have been detailed to you with photos 😉