Ingredients

5 chicken breasts or 10 boneless thighs, halved

A packet of sliced ​​ham (the natural smart ham does not contain sugar)

2 bags of coleslaw

2 cups of cream

4 heaping tablespoons ranch mix

2 cups grated Gruyere cheese (or more, to taste)

Preparation

In the slow cooker, place half the chicken, on top add half the ham, then 1 bag of coleslaw, 1 cup of cream and 2 tbsp. ranch mix.

Repeat the overlaps a second time. Garnish with cheese

Cook on low for 8 hours.

Enjoy!!!

Ingredients

Blade roast of about 3-4 lbs (take it with the bone, this will give much more flavor to your bolognese)

½ can of crushed tomatoes (freeze the rest for a future recipe)

1 good big cup of red wine (You can also freeze the rest in freezer bags, in 1 cup servings, for future recipes… but I know you're going to drink it hahaha!)

3 tbsp. tablespoon Les Savoureux Italian mix

Salt and pepper

Preparation

In a skillet, brown the roast in a little butter and oil for a few minutes on each side.

Place in the slow cooker and add the rest of the ingredients.

Put on low for about 8:00

And let's say you're really in a hurry, you can skip the step of frying the roast in the pan :-)

Serve over zucchini noodles, turnip noodles, spaghetti or even konjac noodles.

Add Parmesan and Enjoy!!!!

Just because a mix is ​​called "Vegetables" doesn't mean it can't be used for meat.

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Here's a reimagined, keto version of the good old canned “Hamburger Helper”.

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The children will want to participate, and will empty the plate in no time 🙌

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We had already published a recipe for ribs with homemade BBQ sauce :)

But, yesterday, I was in a hurry and didn't have time to make my own BBQ sauce, even though it's quick to make.

So I just rubbed the BBQ seasoning on the ribs, shouting geronimooo and hoping it would taste good. Bingo! That was delicious!

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Even working mostly from home, I still like to make lunches in the evening with my boyfriend.

Like that, at lunchtime, it gives me the impression that someone thought of me 😂

This recipe is the first version of a trio of fresh shrimp salads, to stimulate the arrival of summer 🤞

Vinaigrette

-1/4 cup of mayo
-1 ripe avocado, diced
- 1 tbsp BBQ seasoning
- 1 C. lemon juice

-Mix with a hand or foot mixer.
-Add water in trickles for a more liquid consistency, according to your tastes.

Salad

- A large handful of spinach,
- Pieces of mango cut into what pretends to be dice
- A handful of cooked shrimp and as Jean-Michel would say: "decapped"
- Thinly sliced ​​green onions
- 1/2 avocado, diced
- Other vegetables that inspire you (tomatoes, cucumbers etc...)

Here is another version of a good shrimp salad filled with freshness:

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